Cook Islands

The Cook Islands are located in the middle of the South Pacific and are a very popular vacation destination. A visit to the Cook Islands offers a wealth of sights and unique experiences that can only be found here. With a total population of around 22,000, the region is quite small, but it is still worth taking a trip there.

The largest cities in the Cook Islands are Avarua on Rarotonga, the capital of the Cook Islands, which is the largest with 11,500 inhabitants, but also Arutanga on Aitutaki, which is the second largest city in the Cook Islands with 2,500 inhabitants. Rarotonga is particularly popular with most visitors because of its rich cultural offerings, beautiful beaches, inviting cafes, bars and restaurants, lively nightlife and much more.

But not only Rarotonga is a popular destination, also the many other islands of the Cook Islands are worth a trip. On Aitutaki, for example, you will find the gorgeous Aitutaki Lagoon, with its crystal clear waters, white sandy beaches and unique coral reefs. But Atiu, Mangaia, Manihiki, Mauke, Palmerston and Penrhyn also offer some of the best beaches and underwater worlds in the world.

One of the bigger attractions in the Cook Islands is the traditional Polynesian culture and the wealth of activities that can be found there. There are a variety of cultural events, including endless beach concerts, church visits, holiday celebrations and traditional dance performances. In addition, there are a number of different sporting activities available in the Cook Islands, including boating, swimming, sailing and kayaking.

For tourists who want to dine in the Cook Islands, the region offers a variety of delicious food. The Cook Islands are known for their fresh fish and seafood. A popular dish in the Cook Islands is “umu” – a traditional Polynesian dish baked in an oven, sealed under a soil. In addition, there are also some international restaurants in the Cook Islands that serve Western dishes.

If you visit the Cook Islands, be sure to try some of the regional specialties. Especially recommended is “poke” – a fresh fish salad prepared with the typical spices of the Cook Islands. Also very tasty is “ika mata”, a dish made of fresh fish, tomatoes and coconut milk. And of course you can’t miss the famous “Rarotongan Donuts” – sugar-free dumplings deep-fried in coconut oil, which you can’t get anywhere else.

So if you ever want to take a vacation where you can forget your everyday life and rediscover yourself, then you should definitely visit the Cook Islands. Enjoy the white sandy beaches, tasty food and unique culture of the Cook Islands. You will not regret it.

Find your host in Cook Islands and have a great time!